Latin Dance and Drumming for Seniors @ URBAN-15

HotHotHot Latin Dance and Drumming classes  for Seniors

Beginning Nov. 8th Mondays @ 6:30 pm Tuesdays @ 2 pm at the URBAN-15 Studio
Cost is free for anyone 60 yrs of age and over

Contact Catherine Cisneros at 736-1500 or urban15@dcci.com for more information

The URBAN-15 Group is happy to announce its new Hot Hot Hot Latin Dance Class for Seniors beginning November 8th and continuing every Monday and Tuesday at 6:30 and 2 pm, respectively. The class will take place at the URBAN-15 Studio, located at 2500 S. Presa. The class will last for six weeks and is absolutely free for seniors!

This six-week class is designed to teach seniors the fundamentals of latin dance, fitness, and performance via the energetic rhythms of Latin music. Participants are encouraged to wear loose comfortable clothing, indoor sneakers (or come barefoot), bring a towel and water, and arrive on time. This is not a couple dance class - be prepared to sweat, work torso muscles, lengthen leg muscles, increase flexibility, and get stronger. In other words, come prepared to DANCE!

Catherine Cisneros, the instructor for the Hot Hot Hot class and artistic director for the URBAN-15 Group, is a lifelong dancer and artist. She has been teaching dance and media for over 23 years and is a founder and instructor for Carnaval de San Anto, URBAN-15's touring performance group.

For more information, call Catherine Cisneros at the URBAN-15 Studio at 736-1500, email her at urban15@dcci.com, or visit www.urban15.org.

DrumDrumDrum Hand Drumming Class for Seniors beginning Nov. 4th Thursdays @ 2 pm at the URBAN-15 Studio.

Cost is free for anyone 60 yrs of age and over
Contact Steve Garcia at 736-1500 or events@urban15.org for more information

AND

The URBAN-15 Group is happy to announce its new DrumDrumDrum Hand Drumming Class for Seniors beginning November 4th and continuing every Thursday at 2 pm. The class will take place at the URBAN-15 Studio, located at 2500 S. Presa. The class will last for six weeks and is absolutely free for seniors!

This class is designed to teach seniors the basics of rhythm and percussion, specifically with a djembe, a type of large hand drum. The rhythms taught will mostly be afro-latin in nature. With time and practice, participants will see improvements in rhythm, coordination, memory, and hand/wrist/arm mobility

Steve Austad, instructor for the DrumDrumDrum class and assistant percussion instructor for the URBAN-15 Group, has always been part of the percussion world. In addition to touring the country playing drumset and latin percussion for various groups and bands, he has also taught music at the middle school level for 11 years and continues to perform with and teach for the URBAN-15 Group today.

For more information about the class, call Steve Garcia at the URBAN-15 Studio at 736-1500, email events@urban15.org, or visit www.urban15.org.





















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